Shake It Up

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You need to establish routines to persist, to make something you desire unconscious. But what about when the things you do are unconsciously bad? You do things automatically but they don’t work. They don’t help. They may even make things worse.

Then you shake it up. You change it up. You break the routine.

For example, if sitting at your computer is not working for you, stand up. Go outside. Try doing what you do in the morning in the afternoon, and vice versa. Rip up your To Do list. Try walking sideways to get the coffee. Try anything, anything that will shake it up. Any kind of change.

What happens when you change something? You come at it with a fresh perspective. Everything is new again in that moment. You are innocent again. And you are more able to play your way into doing what you are passionate about.

Learn more:  Change Up! – Teams master change with a mix of team building and training.

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