Quix Tip: The Growing Orbit of Giving

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The poet Rainer Maria Rilke said, “I live my life in growing orbits.” The first orbit starts with the self. The next orbit might be those small generosities, the daily giving you can do for those around you.

What can you give to your co-workers, your family? What would they most appreciate? Your time? What’s the quality of your time – would they wish to see you relaxed, healthy and content and share that moment with you – then it may help you to give to yourself – whether it’s exercise, quiet time, time spent with friends and your community, whatever refreshes your batteries, in order to give what people would most like from you

The next orbit may be to help strangers, people you don’t know, to find a way to make even that connection feel like home. Pema Chodron recommends starting with what’s easiest, then moving incrementally to what’s harder. Ideally giving is for both you and the world. If it’s just one of those, then you’re missing something valuable.

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