Take the next “At Your Best” step for you, your team or conference
-
Recent Posts
- Grégoire Maret Quartet Plays the Vermont Jazz Center: “In the Company of Magicians” (Part One)
- Jazz Guitarist Bill Frisell on Your Unique Voice
- Jazz Guitarist Bill Frisell on How Complexity is Trumped By What You Bring
- Jazz Guitarist Bill Frisell on Memorizing, Letting Go of the Intellectual Stuff and Just Playing
- Six Lessons Jazz Guitarist Bill Frisell Taught Me as a Musican and as Presenter
Categories
At Your Best Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- 0
Quixote Quest Archives
Monthly Archives: April 2010
A spring poem from Pablo Neruda for the gardener in you
Here is a beautiful love poem from Chilean poet Pablo Neruda that honors what beauty a gardener and farmer brings into this world. I’ll remind you that we’re all growing something – we are all gardeners of the best in ourselves. Here’s to what is growing inside and all around you. May the work you [...]
Try these Office Yoga moves now – Bent Leg Twist and Mountain Pose
Take a quick break from your work and try these yoga poses from Quixote Consulting’s Office Yoga program right at your desk. Click here for Seven Helpful Yoga Hints. Bent-leg twist This pose opens and enlivens the spine. Stand tall and face chair with wheels locked. Raise right leg and place foot on chair. Place [...]
Posted in Training Tagged bent leg twist, mountain pose, Office Yoga, Quixote Consulting, Rob Fletcher Comments closed
How I learn a song – Twelve Paths of Persistence
I’m always working on a new song. There are so many that I love that I want to play, it’s the happy task of a lifetime to take one at a time, learn it, and perform it for others. I share this feeling with many others. In Quixote Consulting‘s Play the Blues harmonica team building [...]
Posted in Music, Persistence, Team Building Tagged Buddy Holly, Guitar Heroes, Guitar Heroes music team building, learning a song, music team building, Play the Blues, Play the Blues harmonica team building, Play the Blues music team building, Quixote Consulting, Rob Fletcher, Rock Band Inc, Rock Band Inc music team building, True Love Ways Comments closed
Here’s why I play – why do you?
I love to play. Everyone around me knows this about me. And although I enjoy exercise on its own, I LOVE to play my exercise as a game. I’d rather play hockey than just go ice skating, I’d rather play Ultimate than just throw a frisbee, I’d rather play a game of tag than go [...]
Posted in Play, Team Building Tagged Charity Bike Build, Charity Team Building programs, corporate team building programs, Mary Poppins, New Balance, Play, Quixote Consulting, Rob Fletcher, team building programs Comments closed
Need a reminder to play? Two teachers – Animals and Children
“I trust all joy.” – Theodore Roethke If you would like a reminder to play, I invite you to apprentice with two powerful teachers – animals and children. We all are naturally inclined to play – it’s how we started out in the world – playing. We all started out naturally gravitating towards delight. And [...]
What’s your missing piece? Hint: There are four possibilities
If you have the feeling that something is missing – that there’s a hole in you or your life that doesn’t feel good to have, if you’re tired, worn out, you may be missing a piece of the puzzle. First, take a few deep breaths. Ground yourself in this sturdy moment, wherever you are. Everything’s [...]
Posted in Passion, Persistence, Play, Purpose, Put It Together, Strengths Tagged missing piece, Passion, Persistence, Play, Purpose, Quixote Consulting, Rob Fletcher, strengths-based coaching Comments closed
Watch these two movies about change and conflict
Here are two movies that effectively address the compelling issues of change and conflict. I recommend different movies to watch in all Quixote Consulting training programs, and these two are recommended for both Change Quest and Conflict Quest. In both movies, change and conflict are treated from the street-view, not the high level. We have [...]
Posted in Training Tagged An Education, Change Quest, Conflict Quest, Elling, movies about change, movies about conflict, Nick Hornby, Quixote Consulting, Rob Fletcher Comments closed

Seven Tips For Working Effectively Virtually